{"id":977,"date":"2026-04-05T16:02:48","date_gmt":"2026-04-05T14:02:48","guid":{"rendered":"https:\/\/surdejsentusiasten.dk\/?p=977"},"modified":"2026-04-05T16:09:34","modified_gmt":"2026-04-05T14:09:34","slug":"nemt-surdejsbroed-med-kerner","status":"publish","type":"post","link":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/","title":{"rendered":"Nemt surdejsbr\u00f8d med kerner"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hvis du vil bage dit eget kernefyldte surdejsbr\u00f8d uden b\u00f8vl og besv\u00e6r, s\u00e5 er det her opskriften til dig. <br><br>Jeg har udviklet en opskrift, hvor besv\u00e6rlige processer minimeres, s\u00e5 din arbejdsindsats bliver s\u00e5 lille, som mulig. Til geng\u00e6ld bliver resultatet det l\u00e6kreste br\u00f8d med det smukkeste ovnspring. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opskriften er testet til ud\u00f8delighed af mine f\u00f8lgere p\u00e5 <a href=\"https:\/\/www.instagram.com\/surdejsentusiasten\/\" type=\"link\" id=\"https:\/\/www.instagram.com\/surdejsentusiasten\/\">Instagram<\/a>, s\u00e5 jeg garanterer dig, at den virker!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Det her er den nemmeste opskrift jeg har pr\u00f8vet p\u00e5 surdejsbr\u00f8d ! Den sparer mig for en masse tid og foldninger. Og den virker S\u00c5 godt! Den vil jeg bruge fremadrettet, tak for at dele.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6448-768x1024.jpeg\" alt=\"Hjemmebagt surdejsbr\u00f8d med \u00e5ben krumme og kerner \u2013 saftig og luftig struktur\" class=\"wp-image-983\" srcset=\"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6448-768x1024.jpeg 768w, https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6448-225x300.jpeg 225w, https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6448-1152x1536.jpeg 1152w, https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6448-1536x2048.jpeg 1536w, https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6448-1080x1440.jpeg 1080w, https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6448-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Skiver af det l\u00e6kreste surdejsbr\u00f8d med kerner med en luftig og saftig krumme <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Et godt surdejsbr\u00f8d med kerner skal v\u00e6re spr\u00f8dt udenp\u00e5 og have en luftig og saftig krumme indeni. Mange oplever, at surdejsbagning er sv\u00e6rt og tidskr\u00e6vende \u2013 men det beh\u00f8ver det ikke v\u00e6re.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I denne opskrift viser jeg dig trin for trin, hvordan du kan bage et nemt surdejsbr\u00f8d med kerner, der b\u00e5de f\u00e5r flot ovnspring og en \u00e5ben krumme \u2013 uden komplicerede teknikker.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Derfor virker opskriften<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Denne opskrift er udviklet med fokus p\u00e5 enkelhed og stabilt resultat.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dejen kr\u00e6ver minimal h\u00e5ndtering, hvilket g\u00f8r den ideel til en travl hverdag<\/li>\n\n\n\n<li>Hydreringen er afstemt, s\u00e5 du f\u00e5r en luftig krumme uden at dejen bliver sv\u00e6r at arbejde med<\/li>\n\n\n\n<li>Kernerne tilf\u00f8rer b\u00e5de smag og struktur, uden at g\u00f8re br\u00f8det tungt<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Resultatet er et surdejsbr\u00f8d med spr\u00f8d skorpe, god volumen og en saftig krumme.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Typiske fejl n\u00e5r du bager surdejsbr\u00f8d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Br\u00f8det h\u00e6ver ikke ordentligt<\/strong><br>\u2192 Din surdej er sandsynligvis ikke aktiv nok. I min guide &#8220;<a href=\"https:\/\/surdejsentusiasten.dk\/index.php\/2021\/02\/18\/saadan-faar-du-din-surdej-i-topform-inden-bagning\/\">S\u00e5dan f\u00e5r du din surdej i topform inden bagning&#8221;<\/a> kan du l\u00e6se, hvordan du sikrer dig, at din surdej er aktiv nok til at bage med.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Krumme bliver t\u00e6t<\/strong><br>\u2192 Dejen har enten f\u00e5et for lidt h\u00e6vetid eller er blevet overh\u00e5ndteret. I denne opskrift holder jeg dig i h\u00e5nden hele vejen, s\u00e5 din krumme bliver helt perfekt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fladt br\u00f8d uden ovnspring<\/strong><br>\u2192 Ofte tegn p\u00e5 overh\u00e6vning eller for slap dej, der ikke er blevet strammet godt nok op i h\u00e6vekurven. Jeg deler naturligvis en video her i opskriften, der viser pr\u00e6cis hvordan jeg strammer dejen op, inden jeg kommer den i h\u00e6vekurven. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Med denne opskrift minimerer du alts\u00e5 disse typiske fejl, fordi processen er forenklet og gennemtestet. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6640-768x1024.jpeg\" alt=\"Hjemmebagt surdejsbr\u00f8d med kerner i h\u00e6vekurv f\u00f8r bagning\" class=\"wp-image-987\" srcset=\"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6640-768x1024.jpeg 768w, https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6640-225x300.jpeg 225w, https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6640-1152x1536.jpeg 1152w, https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6640-1536x2048.jpeg 1536w, https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6640-1080x1440.jpeg 1080w, https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_6640-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Surdejsbr\u00f8d med kerner formet og klar til sidste h\u00e6vning i h\u00e6vekurv inden bagning<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00e5dan ser et vellykket surdejsbr\u00f8d ud<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r dit br\u00f8d er lykkedes, vil du opleve:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En spr\u00f8d og karamelliseret skorpe<\/li>\n\n\n\n<li>Et flot ovnspring med tydelig \u00e5bning<\/li>\n\n\n\n<li>En luftig og let \u00e5ben krumme med uregelm\u00e6ssige huller<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Det er netop den struktur, du kan se p\u00e5 billederne her i opskriften.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfac Se processen trin for trin (korte video guides)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u00e5dan former du dejen til dit surdejsbr\u00f8d og bruger h\u00e6vekurv<\/strong><br>Se pr\u00e6cis hvordan du former dit surdejsbr\u00f8d og f\u00e5r sp\u00e6nding i dejen, inden det overf\u00f8res til h\u00e6vekurven.<br>\u2192 Se min video guide her:<a href=\"https:\/\/www.instagram.com\/reel\/DVoA8kCiGp_\/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA== \"> S\u00e5dan former du dit surdejsbr\u00f8d<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u00e5dan bager du dit surdejsbr\u00f8d korrekt<\/strong><br>Her viser jeg, hvordan du scorer br\u00f8det, bager med damp og f\u00e5r et flot ovnspring.<br>\u2192 Se min video guide her:<a href=\"https:\/\/www.instagram.com\/reel\/DVmKMb1DXR2\/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==\"> S\u00e5dan bager du det perfekte surdejsbr\u00f8d<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\t<div id=\"recipe\"><\/div>\r\n\t<div class=\"sp-recipe\" id=\"printthis\">\r\n\t\t\r\n\t\t<div class=\"recipe-overview\">\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_5927-edited-scaled.jpeg\">\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" onclick=\"jQuery('#printthis').print()\" class=\"sp-print\"><i class=\"fa fas fa-print\"><\/i> Print opskrift<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-header\">\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-title-header\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<h2>Nemt surdejsbr\u00f8d med kerner <\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<div id=\"post-ratings-977\" class=\"post-ratings\" data-nonce=\"35013551b3\"><img decoding=\"async\" id=\"rating_977_1\" src=\"https:\/\/surdejsentusiasten.dk\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(977, 1, '1 Star');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_977_2\" src=\"https:\/\/surdejsentusiasten.dk\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(977, 2, '2 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_977_3\" src=\"https:\/\/surdejsentusiasten.dk\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(977, 3, '3 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_977_4\" src=\"https:\/\/surdejsentusiasten.dk\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(977, 4, '4 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_977_5\" src=\"https:\/\/surdejsentusiasten.dk\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_on.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(977, 5, '5 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> (<strong>1<\/strong> votes, average: <strong>5,00<\/strong> out of 5)<br \/><span class=\"post-ratings-text\" id=\"ratings_977_text\"><\/span><\/div><div id=\"post-ratings-977-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/surdejsentusiasten.dk\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/div>\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"recipe-meta\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-folder\"><\/i>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"recipe-meta-item\">Br\u00f8d<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-user\"><\/i>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"recipe-meta-item\">Af Lea Carina Uhd Frederiksen<\/span>\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t<span class=\"recipe-meta-item\">Antal: 1<\/span>\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-clock\"><\/i> \r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Forberedelsestid: 3 dage<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Tilberedningstid: 40 minutter<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Total Time: 3 dage<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-ingredients\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 class=\"recipe-title\">Ingredienser<\/h3>\r\n\t\t\t\r\n\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span style=\"font-weight:700; font-size:16px;\">Bageklar surdej<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>60 g lunkent vand<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>60 g modersurdej<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>50 g hvedemel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>10 g groft mel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2192 Giver de 180 gram surdej, du skal bruge i selve br\u00f8ddejen. Bland ingredienserne i et glas og stil det lunt og tild\u00e6kket i omkring 3-5 timer til den er vokset til ca. dobbelt st\u00f8rrelse og boblerne bryder overfladen. Nu er surdejen frisk og bageklar til at komme i din br\u00f8ddej.<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span style=\"font-weight:700; font-size:16px;\">Br\u00f8ddejen<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>300 g lunkent vand<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>180 g bageklar surdej<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 dl 5-kornsblanding opbl\u00f8dt i 1 dl kogende vand i ca. 15 min. (vejer ca. 160-170 g n\u00e5r den er udbl\u00f8dt)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>9 gram salt<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>2 spiseskefulde hvedeklid (ca. 15 g) - kan udelades men giver ekstra fiber og g\u00f8r br\u00f8det mere m\u00e6ttende<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>500 g st\u00e6rk hvedemel (min. 12 gram protein)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Valgfri kerneblanding til uden p\u00e5 br\u00f8det. Jeg bruger solsikkekerner, sesam og bl\u00e5 birkes<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span style=\"font-weight:700; font-size:16px;\">Udstyr<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>R\u00f8remaskine (anbefales) <\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Plastikbeholder med l\u00e5g (jeg bruger en condi plastikb\u00f8tte med l\u00e5g p\u00e5 3,1 L)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Oval h\u00e6vekurv til 800-1200 g dej - min er fra Simpel Surdej<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Bagest\u00e5l<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Lille ovnfast sk\u00e5l, der kan st\u00e5 p\u00e5 bagest\u00e5let og fyldes med kogende vand under 1. del af bagningen med damp<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"recipe-method\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 class=\"recipe-title\">S\u00e5dan g\u00f8r du<\/h3>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p style=\"font-weight:700; font-size:16px;\">Dag 1: Lav din dej og stil den p\u00e5 k\u00f8l natten over (arbejdstid 15 min.)<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">1<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Put alle ingredienserne i en r\u00f8resk\u00e5l og \u00e6lt dejen indtil den er sammenh\u00e6ngende og glat, og begynder at slippe sk\u00e5lens kanter. Det tager ca. 8-15 minutter alt efter din maskine og mel. <\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">2<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Overf\u00f8r dejen til en beholder og lad den  h\u00e6ve tild\u00e6kket ved stuetemperatur i ca. 1-2 timer.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">3<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Giv dejen et fold i beholderen stil den p\u00e5 k\u00f8l natten over. Mit k\u00f8elskab er 5 grader. Er dit koldere, s\u00e5 lad dejen hvile l\u00e6ngere tid p\u00e5 k\u00f8kkenbordet, inden du kommer det p\u00e5 k\u00f8l.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p style=\"font-weight:700; font-size:16px;\">Dag 2: Form dit br\u00f8d og stil den p\u00e5 k\u00f8l natten over (arbejdstid 8 min.)<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">4<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Tag dejen ud fra k\u00f8l efter ca. 24 timer og vend den ud p\u00e5 et bord. <\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">5<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Fold og stram forsigtigt dejen op til et br\u00f8d (se min videoguide h\u00f8jere oppe i opskriften) <\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">6<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Vend br\u00f8det i en blanding af dine foretrukne kerner. <\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">7<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Put dejen i en h\u00e6vekurv og stil p\u00e5 k\u00f8l natten over. Mit k\u00f8elskab er 5 grader. Er dit koldere, s\u00e5 lad dejen hvile 2 timer p\u00e5 k\u00f8kkenbordet, inden du kommer det p\u00e5 k\u00f8l.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p style=\"font-weight:700; font-size:16px;\">Dag 3: Bag dit br\u00f8d<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">8<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Forvarm ovnen med bagest\u00e5l midt i ovnen til 250 grader.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">9<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Tag br\u00f8det ud fra k\u00f8l og vend det over p\u00e5 et bagepapir og giv br\u00f8det et snit p\u00e5 langs i siden. <\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">10<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Skru ovnen ned til 200 grader over\/undervarme og bag br\u00f8det p\u00e5 bagest\u00e5let med damp i 20 min. Jeg stiller en sk\u00e5l med kogende vand direkte p\u00e5 bagest\u00e5let. <\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">11<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Luk dampen ud. Fjern sk\u00e5len med vand og skru over p\u00e5 200 grader varmluft og bag br\u00f8det i yderligere 20 min. Vend evt. br\u00f8det undervejs, hvis din ovn bager uj\u00e6vnt med varmluft, s\u00e5 du sikrer en ensartet afbagning. <\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">12<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Afk\u00f8l p\u00e5 en rist. <\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"recipe-notes\">\r\n\t\t\t\r\n\t\t\t<h3 class=\"recipe-title\">Noter<\/h3>\r\n\t\t\t\r\n\t\t\t<p>M\u00e5ske t\u00e6nker du: Hvorfor skal det tage 3 dage at bage et surdejsbr\u00f8d?!\r\n\r\nJeg bruger tre dage, fordi jeg ofte kommer sent hjem fra arbejde. Jeg laver dejen, men i stedet for at presse det hele ind p\u00e5 \u00e9n aften, lader jeg den hvile i k\u00f8leskabet og former br\u00f8det n\u00e6ste dag. Det g\u00f8r det nemmere at passe ind i en travl hverdag, s\u00e5 man kan nyde friskbagt br\u00f8d, selv n\u00e5r tiden er knap.\r\n\r\nDet vigtigste er, at dejen f\u00e5r tid til at udvikle sig ordenligt. Og det kan k\u00f8leskabet sagtens klare for dig, n\u00e5r du sover. \r\n<\/p>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t<script type=\"application\/ld+json\">\r\n\t\t\t{\r\n\t\t\t  \"@context\": \"http:\/\/schema.org\",\r\n\t\t\t  \"@type\": \"Recipe\",\r\n\t\t\t  \"url\": \"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/\",\r\n\t\t\t  \"author\": {\r\n\t\t\t\t\"@type\": \"Thing\",\r\n\t\t\t\t\"name\": \"Lea Carina Uhd Frederiksen\"\r\n\t\t\t  },\r\n\t\t\t  \"datePublished\": \"05\/04\/2026\",\r\n\t\t\t  \"cookTime\": \"P\",\r\n\t\t\t  \t\t\t  \"description\": \"\",\r\n\t\t\t  \"image\": \"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_5927-edited-scaled.jpeg\",\r\n\t\t\t  \"recipeIngredient\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"***Bageklar surdej\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"60 g lunkent vand\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"60 g modersurdej\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"50 g hvedemel\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"10 g groft mel\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"\u2192 Giver de 180 gram surdej, du skal bruge i selve br\u00f8ddejen. Bland ingredienserne i et glas og stil det lunt og tild\u00e6kket i omkring 3-5 timer til den er vokset til ca. dobbelt st\u00f8rrelse og boblerne bryder overfladen. Nu er surdejen frisk og bageklar til at komme i din br\u00f8ddej.\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"***Br\u00f8ddejen\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"300 g lunkent vand\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"180 g bageklar surdej\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"1 dl 5-kornsblanding opbl\u00f8dt i 1 dl kogende vand i ca. 15 min. (vejer ca. 160-170 g n\u00e5r den er udbl\u00f8dt)\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"9 gram salt\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"2 spiseskefulde hvedeklid (ca. 15 g) - kan udelades men giver ekstra fiber og g\u00f8r br\u00f8det mere m\u00e6ttende\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"500 g st\u00e6rk hvedemel (min. 12 gram protein)\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Valgfri kerneblanding til uden p\u00e5 br\u00f8det. Jeg bruger solsikkekerner, sesam og bl\u00e5 birkes\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"***Udstyr\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"R\u00f8remaskine (anbefales) \",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Plastikbeholder med l\u00e5g (jeg bruger en condi plastikb\u00f8tte med l\u00e5g p\u00e5 3,1 L)\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Oval h\u00e6vekurv til 800-1200 g dej - min er fra Simpel Surdej\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Bagest\u00e5l\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Lille ovnfast sk\u00e5l, der kan st\u00e5 p\u00e5 bagest\u00e5let og fyldes med kogende vand under 1. del af bagningen med damp\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ],\r\n\t\t\t  \"name\": \"Nemt surdejsbr\u00f8d med kerner \",\r\n\t\t\t  \"nutrition\": {\r\n\t\t\t\t\"@type\": \"NutritionInformation\",\r\n\t\t\t\t\"calories\": \"\",\r\n\t\t\t\t\"carbohydrateContent\": \"\",\r\n\t\t\t\t\"cholesterolContent\": \"\",\r\n\t\t\t\t\"fatContent\": \"\",\r\n\t\t\t\t\"fiberContent\": \"\",\r\n\t\t\t\t\"proteinContent\": \"\",\r\n\t\t\t\t\"saturatedFatContent\": \"\",\r\n\t\t\t\t\"sodiumContent\": \"\",\r\n\t\t\t\t\"sugarContent\": \"\",\r\n\t\t\t\t\"transFatContent\": \"\",\r\n\t\t\t\t\"unsaturatedFatContent\": \"\"\r\n\t\t\t  },\r\n\t\t\t  \"prepTime\": \"P\",\r\n\t\t\t  \"totalTime\": \"P\",\r\n\t\t\t  \"recipeCategory\":\"Br\u00f8d\",\r\n\t\t\t  \"recipeCuisine\":\"\",\r\n\t\t\t  \"keywords\": \"Surdejsbr\u00f8d, br\u00f8d\",\t\t\t  \r\n\t\t\t  \"recipeInstructions\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"***Dag 1: Lav din dej og stil den p\u00e5 k\u00f8l natten over (arbejdstid 15 min.)\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Put alle ingredienserne i en r\u00f8resk\u00e5l og \u00e6lt dejen indtil den er sammenh\u00e6ngende og glat, og begynder at slippe sk\u00e5lens kanter. Det tager ca. 8-15 minutter alt efter din maskine og mel. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Overf\u00f8r dejen til en beholder og lad den  h\u00e6ve tild\u00e6kket ved stuetemperatur i ca. 1-2 timer.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Giv dejen et fold i beholderen stil den p\u00e5 k\u00f8l natten over. Mit k\u00f8elskab er 5 grader. Er dit koldere, s\u00e5 lad dejen hvile l\u00e6ngere tid p\u00e5 k\u00f8kkenbordet, inden du kommer det p\u00e5 k\u00f8l.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"***Dag 2: Form dit br\u00f8d og stil den p\u00e5 k\u00f8l natten over (arbejdstid 8 min.)\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Tag dejen ud fra k\u00f8l efter ca. 24 timer og vend den ud p\u00e5 et bord. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Fold og stram forsigtigt dejen op til et br\u00f8d (se min videoguide h\u00f8jere oppe i opskriften) \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Vend br\u00f8det i en blanding af dine foretrukne kerner. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Put dejen i en h\u00e6vekurv og stil p\u00e5 k\u00f8l natten over. Mit k\u00f8elskab er 5 grader. Er dit koldere, s\u00e5 lad dejen hvile 2 timer p\u00e5 k\u00f8kkenbordet, inden du kommer det p\u00e5 k\u00f8l.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"***Dag 3: Bag dit br\u00f8d\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Forvarm ovnen med bagest\u00e5l midt i ovnen til 250 grader.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Tag br\u00f8det ud fra k\u00f8l og vend det over p\u00e5 et bagepapir og giv br\u00f8det et snit p\u00e5 langs i siden. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Skru ovnen ned til 200 grader over\/undervarme og bag br\u00f8det p\u00e5 bagest\u00e5let med damp i 20 min. Jeg stiller en sk\u00e5l med kogende vand direkte p\u00e5 bagest\u00e5let. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Luk dampen ud. Fjern sk\u00e5len med vand og skru over p\u00e5 200 grader varmluft og bag br\u00f8det i yderligere 20 min. Vend evt. br\u00f8det undervejs, hvis din ovn bager uj\u00e6vnt med varmluft, s\u00e5 du sikrer en ensartet afbagning. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Afk\u00f8l p\u00e5 en rist. \"\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t  ],\r\n\t\t\t  \t\t\t  \"recipeYield\": \"1\",\t\t\t  \t\t\t  \"aggregateRating\": {\r\n\t\t\t\t\"@type\": \"AggregateRating\",\r\n\t\t\t\t\"bestRating\": \"5\",\r\n\t\t\t\t\"ratingValue\": \"5\",\r\n\t\t\t\t\"ratingCount\": \"1\"\r\n\t\t\t  }\r\n\t\t\t  \t\t\t}\r\n\t\t<\/script>\r\n\t\t\r\n\t<\/div>\r\n\t<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hvis du vil bage dit eget kernefyldte surdejsbr\u00f8d uden b\u00f8vl og besv\u00e6r, s\u00e5 er det her opskriften til dig. Jeg har udviklet en opskrift, hvor besv\u00e6rlige processer minimeres, s\u00e5 din arbejdsindsats bliver s\u00e5 lille, som mulig. Til geng\u00e6ld bliver resultatet det l\u00e6kreste br\u00f8d med det smukkeste ovnspring. Opskriften er testet til ud\u00f8delighed af mine f\u00f8lgere p\u00e5 Instagram, s\u00e5 jeg garanterer dig, at den virker! Det her er den nemmeste opskrift jeg har pr\u00f8vet p\u00e5 surdejsbr\u00f8d ! Den sparer mig for en masse tid og foldninger. Og den virker S\u00c5 godt! Den vil jeg bruge fremadrettet, tak for at dele. Et godt surdejsbr\u00f8d med kerner skal v\u00e6re spr\u00f8dt udenp\u00e5 og have en luftig og saftig krumme indeni. Mange oplever, at surdejsbagning er sv\u00e6rt og tidskr\u00e6vende \u2013 men det beh\u00f8ver det ikke v\u00e6re. I denne opskrift viser jeg dig trin for trin, hvordan du kan bage et nemt surdejsbr\u00f8d med kerner, der b\u00e5de f\u00e5r flot ovnspring og en \u00e5ben krumme \u2013 uden komplicerede teknikker. Derfor virker opskriften Denne opskrift er udviklet med fokus p\u00e5 enkelhed og stabilt resultat. Resultatet er et surdejsbr\u00f8d med spr\u00f8d skorpe, god volumen og en saftig krumme. Typiske fejl n\u00e5r du bager surdejsbr\u00f8d Br\u00f8det h\u00e6ver ikke ordentligt\u2192 Din [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,69,67],"tags":[138,109,161],"class_list":["post-977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alle-opskrifter","category-bagvaerk","category-surdejsbroed","tag-bagvaerk","tag-surdej","tag-surdejsbroed"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nemt surdejsbr\u00f8d med kerner - Surdejsentusiasten<\/title>\n<meta name=\"description\" content=\"Bag et l\u00e6kkert surdejsbr\u00f8d med kerner uden besv\u00e6r. Nem opskrift med spr\u00f8d skorpe, luftig krumme og gode tips og video guides undervejs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nemt surdejsbr\u00f8d med kerner - Surdejsentusiasten\" \/>\n<meta property=\"og:description\" content=\"Bag et l\u00e6kkert surdejsbr\u00f8d med kerner uden besv\u00e6r. Nem opskrift med spr\u00f8d skorpe, luftig krumme og gode tips og video guides undervejs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/\" \/>\n<meta property=\"og:site_name\" content=\"Surdejsentusiasten\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Surdejsentusiasten\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-05T14:02:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-05T14:09:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_5927-edited-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"surdejsentusiasten\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"surdejsentusiasten\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/\"},\"author\":{\"name\":\"surdejsentusiasten\",\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/#\\\/schema\\\/person\\\/b0fb271cab8fba4dc90d227ee79d462b\"},\"headline\":\"Nemt surdejsbr\u00f8d med kerner\",\"datePublished\":\"2026-04-05T14:02:48+00:00\",\"dateModified\":\"2026-04-05T14:09:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/\"},\"wordCount\":595,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/IMG_5927-edited-scaled.jpeg\",\"keywords\":[\"bagv\u00e6rk\",\"surdej\",\"surdejsbr\u00f8d\"],\"articleSection\":[\"Alle opskrifter\",\"Bagv\u00e6rk med surdej\",\"Surdejsbr\u00f8d\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/\",\"url\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/\",\"name\":\"Nemt surdejsbr\u00f8d med kerner - Surdejsentusiasten\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/IMG_5927-edited-scaled.jpeg\",\"datePublished\":\"2026-04-05T14:02:48+00:00\",\"dateModified\":\"2026-04-05T14:09:34+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/#\\\/schema\\\/person\\\/b0fb271cab8fba4dc90d227ee79d462b\"},\"description\":\"Bag et l\u00e6kkert surdejsbr\u00f8d med kerner uden besv\u00e6r. Nem opskrift med spr\u00f8d skorpe, luftig krumme og gode tips og video guides undervejs.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/#primaryimage\",\"url\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/IMG_5927-edited-scaled.jpeg\",\"contentUrl\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/IMG_5927-edited-scaled.jpeg\",\"width\":1920,\"height\":2560,\"caption\":\"Hjemmebagt surdejsbr\u00f8d fyldt med kerner\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/2026\\\/04\\\/05\\\/nemt-surdejsbroed-med-kerner\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nemt surdejsbr\u00f8d med kerner\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/#website\",\"url\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/\",\"name\":\"Surdejsentusiasten\",\"description\":\"Fra nybegynder til erfaren surdejsentusiast\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/#\\\/schema\\\/person\\\/b0fb271cab8fba4dc90d227ee79d462b\",\"name\":\"surdejsentusiasten\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd0ddcdced6ecfcb74cbd8fb433cdfbf4835f71034c92f0de1f49d6d5ff5e575?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd0ddcdced6ecfcb74cbd8fb433cdfbf4835f71034c92f0de1f49d6d5ff5e575?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd0ddcdced6ecfcb74cbd8fb433cdfbf4835f71034c92f0de1f49d6d5ff5e575?s=96&d=mm&r=g\",\"caption\":\"surdejsentusiasten\"},\"sameAs\":[\"http:\\\/\\\/surdejsentusiasten.dk\"],\"url\":\"https:\\\/\\\/surdejsentusiasten.dk\\\/index.php\\\/author\\\/surdejsentusiasten\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nemt surdejsbr\u00f8d med kerner - Surdejsentusiasten","description":"Bag et l\u00e6kkert surdejsbr\u00f8d med kerner uden besv\u00e6r. Nem opskrift med spr\u00f8d skorpe, luftig krumme og gode tips og video guides undervejs.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/","og_locale":"da_DK","og_type":"article","og_title":"Nemt surdejsbr\u00f8d med kerner - Surdejsentusiasten","og_description":"Bag et l\u00e6kkert surdejsbr\u00f8d med kerner uden besv\u00e6r. Nem opskrift med spr\u00f8d skorpe, luftig krumme og gode tips og video guides undervejs.","og_url":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/","og_site_name":"Surdejsentusiasten","article_publisher":"https:\/\/www.facebook.com\/Surdejsentusiasten","article_published_time":"2026-04-05T14:02:48+00:00","article_modified_time":"2026-04-05T14:09:34+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_5927-edited-scaled.jpeg","type":"image\/jpeg"}],"author":"surdejsentusiasten","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"surdejsentusiasten","Estimeret l\u00e6setid":"4 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/#article","isPartOf":{"@id":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/"},"author":{"name":"surdejsentusiasten","@id":"https:\/\/surdejsentusiasten.dk\/#\/schema\/person\/b0fb271cab8fba4dc90d227ee79d462b"},"headline":"Nemt surdejsbr\u00f8d med kerner","datePublished":"2026-04-05T14:02:48+00:00","dateModified":"2026-04-05T14:09:34+00:00","mainEntityOfPage":{"@id":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/"},"wordCount":595,"commentCount":0,"image":{"@id":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/#primaryimage"},"thumbnailUrl":"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_5927-edited-scaled.jpeg","keywords":["bagv\u00e6rk","surdej","surdejsbr\u00f8d"],"articleSection":["Alle opskrifter","Bagv\u00e6rk med surdej","Surdejsbr\u00f8d"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/","url":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/","name":"Nemt surdejsbr\u00f8d med kerner - Surdejsentusiasten","isPartOf":{"@id":"https:\/\/surdejsentusiasten.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/#primaryimage"},"image":{"@id":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/#primaryimage"},"thumbnailUrl":"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_5927-edited-scaled.jpeg","datePublished":"2026-04-05T14:02:48+00:00","dateModified":"2026-04-05T14:09:34+00:00","author":{"@id":"https:\/\/surdejsentusiasten.dk\/#\/schema\/person\/b0fb271cab8fba4dc90d227ee79d462b"},"description":"Bag et l\u00e6kkert surdejsbr\u00f8d med kerner uden besv\u00e6r. Nem opskrift med spr\u00f8d skorpe, luftig krumme og gode tips og video guides undervejs.","breadcrumb":{"@id":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/#primaryimage","url":"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_5927-edited-scaled.jpeg","contentUrl":"https:\/\/surdejsentusiasten.dk\/wp-content\/uploads\/2026\/04\/IMG_5927-edited-scaled.jpeg","width":1920,"height":2560,"caption":"Hjemmebagt surdejsbr\u00f8d fyldt med kerner"},{"@type":"BreadcrumbList","@id":"https:\/\/surdejsentusiasten.dk\/index.php\/2026\/04\/05\/nemt-surdejsbroed-med-kerner\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/surdejsentusiasten.dk\/"},{"@type":"ListItem","position":2,"name":"Nemt surdejsbr\u00f8d med kerner"}]},{"@type":"WebSite","@id":"https:\/\/surdejsentusiasten.dk\/#website","url":"https:\/\/surdejsentusiasten.dk\/","name":"Surdejsentusiasten","description":"Fra nybegynder til erfaren surdejsentusiast","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/surdejsentusiasten.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Person","@id":"https:\/\/surdejsentusiasten.dk\/#\/schema\/person\/b0fb271cab8fba4dc90d227ee79d462b","name":"surdejsentusiasten","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/secure.gravatar.com\/avatar\/bd0ddcdced6ecfcb74cbd8fb433cdfbf4835f71034c92f0de1f49d6d5ff5e575?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bd0ddcdced6ecfcb74cbd8fb433cdfbf4835f71034c92f0de1f49d6d5ff5e575?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bd0ddcdced6ecfcb74cbd8fb433cdfbf4835f71034c92f0de1f49d6d5ff5e575?s=96&d=mm&r=g","caption":"surdejsentusiasten"},"sameAs":["http:\/\/surdejsentusiasten.dk"],"url":"https:\/\/surdejsentusiasten.dk\/index.php\/author\/surdejsentusiasten\/"}]}},"_links":{"self":[{"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/posts\/977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/comments?post=977"}],"version-history":[{"count":11,"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/posts\/977\/revisions"}],"predecessor-version":[{"id":996,"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/posts\/977\/revisions\/996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/media\/981"}],"wp:attachment":[{"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/media?parent=977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/categories?post=977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/surdejsentusiasten.dk\/index.php\/wp-json\/wp\/v2\/tags?post=977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}